Weigh In record (no journal entry) for 19 September 2020
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45.8 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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303 kcal
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Fat: 9.32g | Prot: 32.24g | Carbs: 1.58g.
Lunch: 트레비 탄산수, 배추김치, 닭다리, 홈플러스 우삼겹. more...
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Losing 2.1 kg a Week
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