Weigh In record (no journal entry) for 19 September 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1918 kcal
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Fat: 151.26g | Prot: 96.08g | Carbs: 40.33g.
Breakfast: Bulletproof koffie, Bulletproof koffie. Lunch: Baresa Houmous, Tasty Basics Crackers Kaas-Peper, AH Avocado. Dinner: Olijfolie, Jumbo Geraspte Kaas Jong Belegen 48+, Tomaten, AH Gehakt Half-om-Half. Snacks/Other: KFC Hot Wings, Mexicano, Frikandel. more...
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Losing 0.5 kg a Week
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natasssja's Weight History
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