Weigh In record (no journal entry) for 18 September 2020
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1350 kcal
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Fat: 66.93g | Prot: 48.02g | Carbs: 142.70g.
Breakfast: Hardee's Biscuits 'N' Gravy. Lunch: Jasmine Rice. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Chocolate Chip Cookie, Peanut Butter Cookie. more...
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Losing 0.1 kg a Week
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heidihill75's Weight History
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