Weigh In record (no journal entry) for 19 September 2020
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81.9 kg
Lost so far: 26.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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636 kcal
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Fat: 38.58g | Prot: 20.79g | Carbs: 47.72g.
Breakfast: Ол Лайт Батончик Арахис, Фермерское Подворье Молоко 3,2%, Фермерское Подворье Молоко 3,2%, Bionova Протеиновая Овсяная Каша с Шоколадом. Snacks/Other: Чудское Озеро Творожный Сыр. more...
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Gaining 0.0 kg a Week
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gorulko01's Weight History
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