Weigh In record (no journal entry) for 11 August 2013
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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523 kcal
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Fat: 9.20g | Prot: 22.53g | Carbs: 90.74g.
Breakfast: Oatmeal, Skim or Nonfat Milk (Calcium Fortified), Whole Foods Market Sucanat. Lunch: Carrots. Dinner: Slim-Fast Shakes - Rich Chocolate Royale. more...
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Losing 3.2 kg a Week
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Llafazane's Weight History
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