Weigh In record (no journal entry) for 18 September 2020
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67.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1099 kcal
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Fat: 74.83g | Prot: 50.76g | Carbs: 61.09g.
Lunch: Tomates, Couve Manteiga Refogada, Repolho Verde, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Sadia Linguiça Calabresa Defumada. Dinner: Sadia Linguiça Calabresa Defumada, Couve Manteiga Refogada, Repolho Verde, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...
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Gaining 0.7 kg a Week
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yasminmika's Weight History
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