Weigh In record (no journal entry) for 18 September 2020
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67.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1007 kcal
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Fat: 40.24g | Prot: 73.03g | Carbs: 84.53g.
Breakfast: Запеченная Рыба (Палочки или Филе в Панировке), Ашан Рыбное Филе Жареное. Lunch: ВкусВилл Сандвич Ролл Цезарь. Dinner: Heinz Соус Шоколадный, Милава Творог 4%. more...
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Gaining 0.7 kg a Week
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morozova.msk's Weight History
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