Weigh In record (no journal entry) for 18 September 2020
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117.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1419 kcal
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Fat: 62.10g | Prot: 37.80g | Carbs: 181.38g.
Breakfast: Pumpkin Bread. Lunch: Blueberry Pie (Two Crust), Hamburger (Double Patty) . more...
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Losing 19.1 kg a Week
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Grizzly62's Weight History
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