Weigh In record (no journal entry) for 18 September 2020
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92.4 kg
Lost so far: 10.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1330 kcal
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Fat: 68.66g | Prot: 51.65g | Carbs: 127.33g.
Dinner: Mexerica, Queensberry Geléia de Morango, Água de Coco, Divine Chocolate 70% Cacau, Carne de Porco do Lombo (do Campo). more...
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Losing 2.8 kg a Week
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Danipoderosa's Weight History
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