Ciclo
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1833 kcal
|
Fat: 70.85g | Prot: 106.25g | Carbs: 206.82g.
Breakfast: Noci, Marmellate e Conserve di Albicocche, Land Pathos Yogurt Colato Greco Bianco 0%, Fiocchi d'Avena. Lunch: Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Carote, Land Fiocchi di Latte , Frisa. Dinner: Bonduelle Rucola, Olio Extra Vergine di Oliva, Zucca Cotta, Patate Dolci, Salmone. Snacks/Other: Prugne, Fesa di Tacchino, Pane di Segale. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ma_ri_lu's Weight History
|