Weigh In record (no journal entry) for 18 September 2020
|
85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
987 kcal
|
Fat: 29.41g | Prot: 60.55g | Carbs: 122.60g.
Breakfast: Arcor Mermelada Light Durazno, Molinos Ala Tostaditas de Arroz, Café con Leche Descremada, Jugo de Naranja Recién Exprimido. Lunch: Tarta de Verdura. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Tortilla de Espinaca. Snacks/Other: Banano. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belyviki's Weight History
|