Terese3000's Journal, 18 Sep 20

Blivit av med en del vätska i alla fall sen förra helgen. Känns skönt 😊
71.5 kg Lost so far: 70.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:
2280 kcal Fat: 121.30g | Prot: 35.46g | Carbs: 264.12g.   Breakfast: Lindahls Kvarg Päron. Lunch: Ekströms Vaniljsås, Blåbärspaj. Snacks/Other: Lösgodis, Carlsberg 7Up Free, Vicks Halstablett Fruity Fresh, Pågen Gifflar Mandel, Delicato Klassisk Punchrulle, Estrella Grillchips. more...
2036 kcal Exercise: Promenad 6,0 km 8614 steg - 1 hour and 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 35 minutes. more...
Losing 1.6 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Terese3000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.