Weigh In record (no journal entry) for 18 September 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1389 kcal
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Fat: 29.48g | Prot: 60.74g | Carbs: 230.48g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas. Lunch: Wawa Classic Roll, Wawa Tuna Wrap. Dinner: Lean Cuisine Marketplace Spinach Artichoke Ravioli. Snacks/Other: Honeydew Melons , Cantaloupe Melons . more...
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Gaining 5.7 kg a Week
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 Comments
I see you went up a little but don't let it get you down you can definitely do it keep up the good work have a nice day
18 Sep 20 by member: jenny3781
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Thanks. Had free pizza at work Thursday and the salt is affecting me I think. I’ll get it back down.
18 Sep 20 by member: Rig4dive
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I know what you mean I got high pressure and it effects me the same way I try to stay away from it as much as possible
18 Sep 20 by member: jenny3781
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Rig4dive's Weight History
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