Weigh In record (no journal entry) for 18 September 2020
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58.9 kg
Lost so far: 1.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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377 kcal
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Fat: 23.29g | Prot: 19.00g | Carbs: 24.73g.
Breakfast: Большая Чашка Цикорий, Кофе, Геркулес Овсяные Хлопья, Bio Баланс Кефирный 1%. Lunch: Макси Салат Цезарь. more...
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Losing 0.7 kg a Week
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slim_happy_1's Weight History
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