Weigh In record (no journal entry) for 18 September 2020
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53.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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588 kcal
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Fat: 26.94g | Prot: 16.73g | Carbs: 73.70g.
Breakfast: Telur Dadar, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Bakmi GM Mie Ayam. more...
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Losing 1.6 kg a Week
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AnisaFajria's Weight History
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