Llafazane's Journal, 10 Aug 13

Weigh In record (no journal entry) for 10 August 2013
65.8 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: 100%.

View Diet Calendar, 10 August 2013:
768 kcal Fat: 24.01g | Prot: 23.24g | Carbs: 124.91g.   Breakfast: Whole Foods Market Sucanat, Skim or Nonfat Milk (Calcium Fortified), Oatmeal. Lunch: Apples. Dinner: Dr. Pepper Dr. Pepper, French Salad Dressing, Borden Shredded Cheddar Cheese, Great Value Romaine Lettuce, Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. more...
steady weight

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Llafazane's Weight History


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