Weigh In record (no journal entry) for 17 September 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1007 kcal
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Fat: 35.62g | Prot: 58.40g | Carbs: 117.41g.
Breakfast: SanCor Queso Cremoso Sancor, La Serenísima Leche Descremada, Té Endulzados con Edulcorante de Bajas Calorías, Jugo de Naranja Recién Exprimido. Lunch: Mandarinas, Banana, Huevo Cocido, Zanahoria, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Tortilla de Espinaca. Snacks/Other: Molinos Ala Tostadas de Arroz. more...
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Losing 2.1 kg a Week
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belyviki's Weight History
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