Weigh In record (no journal entry) for 17 September 2020
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1769 kcal
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Fat: 49.42g | Prot: 68.99g | Carbs: 279.75g.
Breakfast: Saida Biscuit Saida, EMCO Flocons d'avoine , Delice Yaourt Nature, Tomates, Pomme, Oeuf, Café. Lunch: Crème Dessert Chocolat, Oeuf, la Rose Blanche Mhamsa, Salade Verte. Dinner: Viande de Chèvre, Citrouille Cuite, Pain 100% de Blé Entier, Pomme. Snacks/Other: Pomme. more...
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Gaining 0.1 kg a Week
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Zizou94y's Weight History
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