Weigh In record (no journal entry) for 17 September 2020
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84.2 kg
Lost so far: 24.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1400 kcal
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Fat: 67.57g | Prot: 64.43g | Carbs: 138.59g.
Breakfast: Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso, Divella Ottimini Biscotti Integrali. Lunch: Pane Integrale, Cetriolo (senza Buccia), Salsiccia di Vitello. Dinner: Penny Market Crostini, Funghi (Sgocciolati, in Scatola), Gran Soresina Grana Padano, La Bottega del Gusto Bacon a Fette, Pane Integrale. Snacks/Other: Gullón Cuor di Cereale senza Zuccheri Aggiunti, Banana, Banana. more...
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steady weight
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maricristallina's Weight History
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