Weigh In record (no journal entry) for 17 September 2020
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66.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1598 kcal
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Fat: 77.56g | Prot: 58.27g | Carbs: 167.73g.
Breakfast: Bedford Saltufo, Gekochtes Ei, Saint Albray Französischer Weichkäse, Lätta Halbfettmargarine, Dinkelbrötchen. Snacks/Other: Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Ja! Cashewkerne. more...
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Losing 2.1 kg a Week
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kamephika's Weight History
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