Weigh In record (no journal entry) for 17 September 2020
|
95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 September 2020:
|
1414 kcal
|
Fat: 44.73g | Prot: 53.00g | Carbs: 209.85g.
Lunch: Air, Ikan Bandeng Goreng, Nasi Putih, Pisang, Batagor, Batagor Batagor. Dinner: Telur Dadar, Tempe Goreng, Tempe Goreng, Tahu Goreng, Tahu Goreng, Nasi Putih, Sawi Dimasak (dari Segar). Snacks/Other: Pisang, Sunpride Banana, Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evameryfia's Weight History
|