Weigh In record (no journal entry) for 17 September 2020
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1853 kcal
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Fat: 61.58g | Prot: 99.54g | Carbs: 226.57g.
Breakfast: Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Myprotein The Whey Chocolate, Mulino Bianco Granbauletto Rustico, Caffè Zuccherato. Lunch: Prugne, Formaggio Naturale, Auchan Olio Extravergine di Oliva, Caffè Zuccherato, Mandorle. Dinner: Barilla Pasta, Pesca Noce, Patate al Forno, Frittata di Uova. Snacks/Other: Mulino Bianco Batticuori, Myprotein The Whey Chocolate, Yogurt Greco, Zuegg Marmellata di Fichi, Mulino Bianco Pan Bauletto, Banana, Kinder Cereali. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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