Weigh In record (no journal entry) for 16 September 2020
|
103.4 kg
Lost so far: 6.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1033 kcal
|
Fat: 26.38g | Prot: 80.71g | Carbs: 120.98g.
Breakfast: Growth Supplements Pasta de Amendoim Brigadeiro, Itambé Leite Integral, Banana Prata. Lunch: Pepino (com Casca), Jasmine Proteína Texturizada De Soja, Vilma Macarrão Integral Parafuso. Snacks/Other: Melancia, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Café, Tirolez Queijo Minas Padrão. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellenbritto's Weight History
|