Weigh In record (no journal entry) for 17 September 2020
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85 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1026 kcal
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Fat: 62.90g | Prot: 41.62g | Carbs: 77.29g.
Breakfast: Tumis Buncis, Perkedel Jagung, Telur Rebus. Lunch: Ayam Goreng, Perkedel Jagung. Dinner: Mayora Beng Beng. more...
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steady weight
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adiajeng aireen's Weight History
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