Weigh In record (no journal entry) for 16 September 2020
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1461 kcal
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Fat: 48.95g | Prot: 60.18g | Carbs: 202.55g.
Breakfast: Café con Leche. Lunch: Morrón, La Campagnola Atún al Natural, Gallo Arroz Doble Carolina, Acelga Cocida, Queso Cremoso, Tomates, Calabaza Cocinada. Dinner: Tarta de Acelga. Snacks/Other: Finlandia Queso Untable Clasico, Pan Blanco, Té Endulzados con Edulcorante de Bajas Calorías. more...
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1567 kcal
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Exercise:
Sexual Activity - 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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julibiancok's Weight History
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