Weigh In record (no journal entry) for 16 September 2020
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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271 kcal
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Fat: 9.67g | Prot: 17.58g | Carbs: 28.23g.
Breakfast: Broa de Milho. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. more...
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Losing 0.6 kg a Week
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lorennapinheiro's Weight History
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