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1 bulan BB stuck di 51 coba di naikin kalori nya eehh malah naik jadi 52 ... tetap semangat aja jangan kasih kendor
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52.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1160 kcal
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Fat: 56.26g | Prot: 46.45g | Carbs: 125.65g.
Breakfast: Tumis Oncom, Kue Oatmeal, Tropicana Slim White Coffee. Lunch: Tahu Bacem, Botok, Urap, Nasi Merah. Dinner: Tahu Bacem, Telur Rebus Lunak, Pangsit Goreng. more...
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steady weight
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ambarati's Weight History
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