Weigh In record (no journal entry) for 16 September 2020
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57.9 kg
Lost so far: 6.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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597 kcal
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Fat: 26.12g | Prot: 40.41g | Carbs: 53.55g.
Breakfast: Лепешка, Vитамин Телятина с Шампиньонами в Соусе Авиньон, Сырный Суп с Курицей, Сырный Суп с Грибами. Lunch: Запеченная или Жаренная Рыба. Snacks/Other: Маракуйя. more...
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Losing 0.1 kg a Week
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alina_volk69's Weight History
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