Weigh In record (no journal entry) for 16 September 2020
|
63.3 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
740 kcal
|
Fat: 37.29g | Prot: 36.67g | Carbs: 66.05g.
Breakfast: Магнит Хлеб с Отрубями, SPAR Горбуша в Собственном Соку, Авокадо Авокадо, Кофе с Молоком. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tdizengof's Weight History
|