Weigh In record (no journal entry) for 16 September 2020
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67 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1823 kcal
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Fat: 86.98g | Prot: 86.97g | Carbs: 166.15g.
Breakfast: Reypol Sos Paprykowo-Czosnkowy, Bedford Saltufo, Rochebaron Blauschimmelkäse, Milbona H-Milch 1,5% Fett, Lätta Halbfettmargarine, Lidl Weltmeisterbrot. Lunch: Zucchini, Rote Paprika, Rama Cremefine 15%, Landliebe Butter, Wilhelm Brandenburg Hänchenbrustfilet, Harvest Basket Süßkartoffel Pommes. Snacks/Other: Edeka Bio Reiswaffeln Natur, Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Ja! Cashewkerne. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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