Weigh In record (no journal entry) for 09 August 2013
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80.9 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 112.44g | Prot: 126.86g | Carbs: 65.31g.
Breakfast: Baguette, Extra Large Eggs, Egg, Egg White, Simply Egg Whites. Lunch: Light Mayonnaise, All Beef Weiners, Egg, Egg White, Simply Egg Whites, Chunk Light Tuna. Dinner: Light Mayonnaise, All Beef Weiners. Snacks/Other: Crispy Rice Marshmallow Squares, Peanut Butter Cup. more...
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Losing 0.1 kg a Week
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teekos83's Weight History
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