Weigh In record (no journal entry) for 16 September 2020
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53.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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750 kcal
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Fat: 42.67g | Prot: 52.63g | Carbs: 45.11g.
Lunch: Tahu Goreng, Telur Balado. Dinner: Tempe Goreng Tepung, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Keong, Tempe Goreng Tepung. more...
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Losing 0.4 kg a Week
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sarah.sasa's Weight History
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