Weigh In record (no journal entry) for 16 September 2020
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98.9 kg
Lost so far: 10.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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236 kcal
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Fat: 7.63g | Prot: 9.63g | Carbs: 35.76g.
Breakfast: Telur, Van Houten Cocoa Powder, Pisang, Quaker Instant Oatmeal, Tahu Goreng. more...
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Gaining 9.1 kg a Week
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oktaviadnt24's Weight History
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