Weigh In record (no journal entry) for 15 September 2020
|
93 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1214 kcal
|
Fat: 77.08g | Prot: 72.82g | Carbs: 53.48g.
Breakfast: Творог 9%. Lunch: Карась Жареный. Dinner: Янтарь Сыр Колбасный, Вкусно Так Рулет. Snacks/Other: Красные Яблоки. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teana270327's Weight History
|