Weigh In record (no journal entry) for 15 September 2020
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96 kg
Lost so far: 2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1177 kcal
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Fat: 59.25g | Prot: 82.24g | Carbs: 76.26g.
Breakfast: Sadia Mortadela Defumada, Sabor da Nata Manteiga com Sal, Pão Francês, Café com Açúcar. Lunch: Borges Azeite Extravirgem Orgânico , Cebolas, Alface de Folha Verde, Carne Moída Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Vono Sopa Peito de Frango com Queijo, Couve Manteiga Crua, Camil Feijão Carioca Temperado Cozido. more...
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Gaining 1.8 kg a Week
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mfernandapires's Weight History
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