Weigh In record (no journal entry) for 15 September 2020
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85.1 kg
Lost so far: 12.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1539 kcal
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Fat: 82.16g | Prot: 87.24g | Carbs: 112.66g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Сыр Российский, Банан, Творог 9%. Lunch: Свинина Тушеная, Рис Отварной. Snacks/Other: Сливы, Говядина Отварная, Тушеные Овощи, La Pina Арахисовая Паста, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 0.1 kg a Week
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Anthemion's Weight History
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