Weigh In record (no journal entry) for 15 September 2020
|
67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1550 kcal
|
Fat: 56.67g | Prot: 88.63g | Carbs: 168.18g.
Breakfast: Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Myprotein The Whey Chocolate, Mulino Bianco Granbauletto Rustico. Lunch: Nocciole, Mandorle, Coop Ragù Di Carne Alla Bolognese, Gnocchi di Patate. Dinner: Pesca Noce, Calvé Maionese, Todis Hamburger Vegetariano alle Melanzane. Snacks/Other: Caffè Zuccherato, Myprotein The Whey Chocolate, Yogurt Greco, Zuegg Marmellata di Fichi, Mulino Bianco Granbauletto Rustico. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|