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I ate in the office on Friday. Lot of food.
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92.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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1437 kcal
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Fat: 64.55g | Prot: 58.88g | Carbs: 166.96g.
Breakfast: Apples, Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Chilaquiles, Tortilla Casserole with Salsa and Cheese. Lunch: Apples, Corn Tostadas, Tuna Salad, Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Minestrone Soup (Canned). Dinner: Apples, Corn Pops Cereal, Milk (Nonfat), Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener). more...
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Gaining 2.8 kg a Week
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