😞
|
65.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
496 kcal
|
Fat: 7.86g | Prot: 38.66g | Carbs: 57.12g.
Breakfast: Кофе с Молоком. Lunch: Приготовленная Спаржа (Свежая), Нам Ням Грудка Индейки Отварная. Dinner: Соленые Огурцы с Укропом, Сливы. Snacks/Other: Кофе с Молоком. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellam3's Weight History
|