Weigh In record (no journal entry) for 15 September 2020
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1702 kcal
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Fat: 112.30g | Prot: 134.09g | Carbs: 27.03g.
Breakfast: Boombbar КЕТО Батончик, Сырники 5%, Простоквашино Сливки 33%, Goat Farm Сыр Козий, Green Leaf Стевия, Mother Масло Топленное Гхи. Lunch: Сильпо Свиные Рёбра (Тушенные), Помидоры, Огурец (без Кожуры), Fit & Easy Микс Салатов Active. more...
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Gaining 2.8 kg a Week
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