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😊
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97.9 kg
Lost so far: 9.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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327 kcal
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Fat: 7.80g | Prot: 11.45g | Carbs: 53.17g.
Breakfast: Kuru İncir, Ev Yapımı Yoğurt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 4.2 kg a Week
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