doctordhillon's Journal, 13 Sep 20

menstruation
51.7 kg Lost so far: 3.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
731 kcal Fat: 22.95g | Prot: 49.01g | Carbs: 79.94g.   Breakfast: Litebite Vanilla Wafer, Tropicana Slim Low Fat High Fiber Milk Chocolate. Lunch:  Papayas ,  Tempeh ,  Chicken Leg (Skin Eaten),  Cooked Mung Beans,  Wild Rice (Cooked) . more...
Gaining 0.7 kg a Week



     
 

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doctordhillon's Weight History


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