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60
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1231 kcal
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Fat: 24.24g | Prot: 5.00g | Carbs: 255.83g.
Dinner: Nanas Potongan (Manis, Beku), Es Teh, NutriSari Florida Orange, Indomart Kripik Singkong Pedas. more...
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Losing 35 kg a Week
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