Weigh In record (no journal entry) for 14 September 2020
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57 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1172 kcal
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Fat: 51.24g | Prot: 65.81g | Carbs: 114.36g.
Breakfast: Nueces, Mantequilla de Maní, Café con Leche Descremada, Tortita de Avena. Lunch: Natura Mayonesa, Cebollas, Pureza Harina Integral Molienda Fina. Dinner: Inca Arvejas, Puré de Papas (Leche Entera y Mantequilla Adicionada), Filete de Res. Snacks/Other: Tortita de Avena, Frutillas, Mantequilla de Maní, Café con Leche Descremada. more...
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steady weight
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Lu.chill's Weight History
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