Weigh In record (no journal entry) for 14 September 2020
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42.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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854 kcal
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Fat: 18.99g | Prot: 28.59g | Carbs: 153.37g.
Breakfast: Pisang, Telur Rebus, Pisang, Pepaya. Lunch: Telur Ceplok, Cabai Merah atau Rawit, Pisang, Pepaya, Wortel, Nasi Putih (Butir-Sedang, Dimasak), Telur, Cabai Merah atau Rawit, Mentimun (dengan Kulit), Kecambah, Sawi Hijau. Dinner: Pisang, Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya, Roma Marie Susu. more...
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Losing 0.6 kg a Week
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siti sarah oktaviani's Weight History
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