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Down another lb woohoo! I can really see it too when I look in the mirror!
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73.5 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 December 2010:
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432 kcal
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Fat: 37.19g | Prot: 20.66g | Carbs: 2.30g.
Breakfast: heavy cream, coffee, Fried Egg, bacon. more...
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Losing 1.1 kg a Week
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 Comments
Way to go! Keep up the good work. It nice when the mirror becomes a friend again.
04 Dec 10 by member: SassyD78
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04 Dec 10 by member: Mccmad
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05 Dec 10 by member: hbkim
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