Weigh In record (no journal entry) for 14 September 2020
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118.8 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1512 kcal
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Fat: 28.05g | Prot: 173.28g | Carbs: 133.09g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Nabisco Premium Saltine Crackers Unsalted Tops, Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Pure Protein 100% Whey Protein - Vanilla Cream. Snacks/Other: Pure Protein 100% Whey Protein - Vanilla Cream, Coffee, Newman's Own Natural 100 Calorie Popcorn Mini Bags. more...
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Gaining 4.4 kg a Week
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Grizzly62's Weight History
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