Weigh In record (no journal entry) for 14 September 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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501 kcal
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Fat: 7.51g | Prot: 15.64g | Carbs: 90.43g.
Breakfast: Чай, Ясно Солнышко Каша Овсяная . Lunch: Сушки, Dr. Korner Хлебец Гречневый, Чай с Сахаром. more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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