Weigh In record (no journal entry) for 14 September 2020
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1781 kcal
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Fat: 78.35g | Prot: 85.60g | Carbs: 176.89g.
Lunch: Everyday Petits Pois, Говядина, Оливковое Масло, Запеченный или Жареный Лосось, Сливочное Масло, Картофель Отварной. Dinner: Boni Bruine Linzen. Snacks/Other: Delhaize 2X Fondants, Milka Milka Chocolate Crispy Rice, Запеченный или Жареный Лосось. more...
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1186 kcal
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Exercise:
Washing Dishes - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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고양이 meow meow 's Weight History
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