Weigh In record (no journal entry) for 14 September 2020
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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902 kcal
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Fat: 43.03g | Prot: 76.63g | Carbs: 46.58g.
Breakfast: Melitta Café sem Açúcar . Lunch: Nativ Filé de Tilápia Empanado Congelado, Carne de Porco do Lombo (Lombo, Magra), Salada Crua, Ovo Cozido. Dinner: Carne do Peito de Frango (Frito, Cozido), Salada de Batata com Ovo. more...
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Gaining 6.3 kg a Week
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Yukie2409's Weight History
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